Frittatas are ever a elementary together with satisfying agency to produce a filling together with nourishing breakfast or dinner amongst whatever vegetables you lot mightiness accept on hand. With a beautiful golden-orange local sugariness spud sitting inward the pantry together with a dainty fresh leek together with zucchini inward the crisper, it was hardly a moment's idea to seat them all together inward this lovely thick together with sturdy oven-baked egg pie. Thin slices of fried sugariness spud accept a delightful sugariness creaminess that contrasts beautifully amongst the low-cal crunch of gently sautéed zucchini. Seasoned amongst the elementary flavors of salt, pepper together with a sprig of fresh thyme, this is a wonderful autumn-themed frittata.
The combination of vegetables for this frittata is quite satisfying, but if you lot don't accept a leek on mitt you lot tin substitute a sliced onion for a slightly sharper taste.
 Sweet Potato, Zucchini together with Leek Frittata |
Recipe past times Lisa Turner
Published on October 4, 2012
Easy oven-baked frittata loaded amongst creamy soft sautéed sugariness potato, leeks together with crunchy zucchini
Ingredients:
- 3 tablespoons olive oil
- 1 large sugariness potato, peeled together with sliced
- 1 zucchini, sliced
- 1 leek, sliced
- 1 sprig of fresh thyme (or a pinch of dried thyme)
- 1 dried whole cherry chili (optional)
- 8 large eggs
- 1/2 to 1 teaspoon body of body of water salt, to taste
- fresh soil dark pepper
Instructions:
Heat the fossil oil inward a large 10-inch cast-iron or oven-safe skillet amongst similar a shot sides over simply less than medium heat. When hot, add together the sugariness spud together with cook, turning occasionally, for 8 to 10 minutes or until soft. Add the zucchini, leek, thyme together with dried cherry chili if using, together with sauté for v minutes or until the zucchini together with leek are softened. Meanwhile, preheat an oven to 350° together with interruption the eggs into a large bowl. Add the tabular array salt together with pepper to the eggs, together with crunch good amongst a whisk. When the vegetables are cooked, discard the sprig of fresh thyme together with dried cherry chili. Turn upward the oestrus slightly to medium together with spread the vegetables over the bottom of the pan. Pour inward the eggs together with allow the frittata produce undisturbed for v minutes to allow the bottom set. Transfer the skillet to the preheated oven together with bake for fifteen to xviii minutes or until the eggs are gear upward inward the centre, which you lot tin exam amongst a cake tester. As presently equally the frittata is set, plow on the broiler together with deed the oven rack upward to the hap level. Broil for ii to three minutes or until the hap is browning nicely. Remove the pan from the oven. Run a prophylactic spatula some the edges of the pan to loosen the sides, thus slide onto a large serving plate. Cut into wedges together with serve hot amongst a dark pepper grinder on the table. Wrap whatsoever leftovers inward aluminum foil together with reheat afterward at 350° for 12 to fifteen minutes.
Makes 4 servings |
![Frittatas]()
Other frittatas from my kitchen:
Jalapeño Frittata Greek Feta & Olive Frittata Potato, Onion together with Stilton Frittata Fennel together with Grape Tomato Frittata amongst Goat Cheese Sumber http://foodandspice.blogspot.com/
Print this recipe
