Indian Tamarind, Carrot together with Coconut Soup

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This tangy as well as spicy vegetable as well as tamarind soup was adapted past times me, equally I tin never resist adding my ain touches. I used carrots instead of the mash as well as included roughly dark-green beans that I did non wishing to locomote to waste matter as well as besides added roughly sun-dried tomatoes for an extra tangy-ness. I advise yous purpose the soaking liquid from the sun-dried tomatoes equally it is similar aureate as well as imparts a squeamish flavor to this creamy, warming as well as nourishing soup. Serve alongside rice for a delicious as well as balanced meal.


SuchIndian Tamarind, Carrot as well as Coconut Soup
Recipe past times
Adapted from Silk Road Cooking: Influenza A virus subtype H5N1 Vegetarian JourneySuch
Cuisine: Indian
Published on February 26, 2011

Creamy, warming as well as nourishing Indian-spiced soup loaded alongside vegetables as well as lentils as well as seasoned alongside tangy tamarind

SuchPrint this recipe

Ingredients:
  • 6 sun-dried tomatoes
  • 4 tablespoons ghee, butter or oil
  • 2 teaspoons brownish mustard seeds
  • 1 teaspoon fenugreek seeds
  • 1 onion, finely chopped
  • large handful of dried curry leaves
  • 1 tablespoon curry powder
  • 2 teaspoons sambar masala
  • 2 to iii fresh dark-green chilies, seeded as well as finely chopped
  • 1 lb (450 g) carrots, diced
  • handful of dark-green beans, chopped
  • 1 loving cup brownish lentils
  • 6 to vii cups vegetable stock or water
  • 1 tablespoon ocean salt, or to taste
  • fresh reason dark pepper to taste
  • 2 cups kokosnoot milk
  • 1/2 loving cup rice flour diluted inwards 1 1/2 cups of water
  • 2 tablespoons tamarind paste
  • 2 tablespoons sugar
  • 2 cups fresh cilantro, chopped
Instructions:
  • Soak the sun-dried tomatoes inwards 1 loving cup of hot H2O for twenty minutes, as well as hence drain, reserving the soaking liquid. Chop the sun-dried tomatoes as well as laid aside.

  • Heat the ghee, butter or fossil oil inwards a large saucepan over medium heat. When hot, add together the mustard seeds as well as stir for xxx to lx seconds or until they plough greyness as well as start to splutter as well as pop. Add the fenugreek seeds as well as proceed to stir for roughly other xxx seconds. Now add together the onion as well as stir for v minutes.

  • Toss inwards the curry leaves, curry powder, sambar masala, chilies, carrots, dark-green beans as well as lentils, as well as stir for 2 to iii minutes. Pour inwards half dozen cups of the vegetable stock or H2O as well as the reserved sun-dried Lycopersicon esculentum soaking liquid. Stir inwards the sun-dried tomatoes, tabular array salt as well as pepper. Bring to a boil, as well as hence trim down the estrus to medium-low as well as cover. Simmer for xl minutes or until the lentils as well as vegetables are tender. Add to a greater extent than stock or H2O equally desired to make your desired consistency.

  • Remove from estrus as well as blend a part the soup alongside a manus blender or inwards batches inwards a countertop blender or nutrient processor. Return the soup to the stove as well as stir inwards the kokosnoot milk, rice flour mixture, tamarind glue as well as sugar. Cover 1 time to a greater extent than as well as simmer for roughly other xv to twenty minutes.

  • Remove from heat, sense of savour for seasoning, as well as stir inwards the cilantro. Serve hot.

Makes 6 to 8 servings
Such

More Indian Soups from :
Indian Chickpea as well as Pumpkin Soup
Curried Indian Vegetable Soup
Indian Sour Mung Bean Soup
Indian-Style Gazpacho

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