The other twenty-four sixty minutes menses a wonderful friend came to catch us from Seattle along amongst her children. She brought a spread of beautiful, delicious nutrient to share. I too cooked upwards a lovely white bean, olive, Lycopersicon esculentum pasta sauce to move over noodles. I had enough of leftover white beans inwards the pot which I wasn't certain even together with thus what to exercise with. Well, my friend suggested I brand a white edible bean dip.
And together with thus I did.
We accept been enjoying it spread over slices of a crusty whole grain, gluten-free baguette that I accept been making. My kids beg me to brand this recipe almost daily now. It is a kneadable, gluten-free, vegan yeast breadstuff I developed amongst real piffling starch together with entirely a smidgen of xanthan gum. It is moist together with dense amongst a season together with that resembles 100% wheat bread. Hint: it volition hold upwards inwards my side past times side book.
Garlic Rosemary White Bean Dip
This recipe tin terminate hold upwards prepared inwards simply minutes 1 time you lot accept your beans cooked. I purpose cannelini beans but peachy northern or navy beans would too work. For data on cooking beans together with our edible bean cooking chart, delight refer to The Whole Life Nutrition Cookbook. My kids dearest to dip carrots together with celery into this white edible bean dip. It makes a delicious roll when used equally a filling for rice tortillas along amongst a large handful of fresh local salad greens. Enjoy!
3 cups cooked white beans
1/4 loving cup extra virgin olive oil
1 large lemon, juiced (about 1/4 cup)
1 to ii cloves garlic, peeled together with coarsely chopped
1 tablespoon chopped fresh rosemary
1 teaspoon Herbamare or bounding main salt
reserved edible bean cooking liquid equally needed
Place all ingredients, except edible bean cooking liquid, into a nutrient processor fitted amongst the "s" blade. Process until real shine together with creamy adding edible bean cooking liquid equally necessary to attain desired consistency (start past times adding a tablespoon or together with thus at a time).
Chill until ready to serve. The flavors move to a greater extent than pronounced equally the edible bean dip ages inwards the fridge. Though for the better. Source: www.NourishingMeals.com
Other dips together with appetizers you lot mightiness like:
In other news:
I received this electronic mail final Nov (2009) from a reader who offered this proposition (and I intend it is a peachy one):
".....this is the best nutrient site i accept found. i dearest your GF together with vegan recipes! give thank you lot you together with thus much. i've spread the discussion to all my friends.
here's an idea: every calendar month enquire people to ship inwards ingredients that they would similar to run into a dish made out of addition whatsoever restrictions (ie, no gluten, no meat, no tomatoes, etc). selection 1 submission together with come upwards up amongst a recipe together with post it. it's a fun means to larn people involved but too some people accept weird restrictions together with it's a means to come upwards up amongst something tasty for them.
that's how i constitute you: i wanted something amongst yams w/out saccharide together with gluten. i constitute your dark edible bean soup amongst cabbage salad. totally excellent. i've been eating the cabbage salad every nighttime for a calendar week now. i'm hooked. together with thus is everybody whom I've made it for."
So in that place you lot accept it. If you lot accept whatsoever foods lurking around your refrigerator needing to hold upwards used and/or you lot accept some nutrient restrictions, would you lot delight larn out a comment below listing a few ingredients you lot would similar me to create a recipe from, addition whatsoever nutrient restrictions?