Fresh greenish beans as well as sweetness corn are 2 of the non bad early on autumn picks at southwestern Ontario markets, thence naturally I decided to become Mexican when I establish them inwards my basket. This uncomplicated recipe started off amongst a weekend breakfast inwards mind, but later getting upward slow as well as deciding to tinker some amongst the ingredients again, it became a tasty, colorful as well as nourishing dinner instead. Proof that the close enjoyable meals tin hold upward had past times only putting a pan together amongst some oil, vegetables as well as spices.
 Black as well as Green Bean Corn Hash |
Recipe past times Lisa Turner
Cuisine: Mexican
Published on October 13, 2008
Simple, colorful as well as zesty Mexican-style dark edible bean as well as greenish edible bean spud hash
Ingredients:
- 1/4 loving cup dried dark beans (3/4 loving cup cooked)
- 3 tablespoons olive oil
- 2 large potatoes, diced
- 1 large onion, chopped
- 2 greenish onions, greenish as well as white parts, chopped
- 2 cloves garlic, minced
- 1/4 teaspoon dried oregano
- 4 ruby-red cayenne peppers, or to taste, seeded as well as chopped
- 2 cups greenish beans, cutting into 1-inch pieces
- cooked kernels from ane corn cob (or 3/4 loving cup frozen kernels, defrosted)
- 1/2 teaspoon chili powder
- 1 teaspoon body of body of water salt
- fresh solid set down dark pepper
- sour cream for garnish
Instructions:
Generation Engelmundus Rinse the dark beans as well as soak for 8 hours or overnight covered amongst several inches of mutual frigidness water. Drain as well as rinse, thence transfer to a saucepan as well as comprehend amongst several inches of fresh water. Bring to a boil, trim down oestrus to low, cover, as well as simmer for ane to ane 1/2 hours or until the beans are soft. Drain as well as lightly squeeze amongst a fork. Set aside. Generation Engelmundus Heat a large skillet or wok over medium heat. When hot, add together the olive oil, aspect a few seconds, thence swirl some to coat the pan. Toss inwards the potatoes, onion, white parts of the greenish onion, garlic, as well as oregano. Stir for a infinitesimal to coat the vegetables amongst oil, thence comprehend the pan amongst a tight plumbing fixtures lid. Cook for 10 minutes, stirring occasionally, or until the potatoes are softened as well as laid about turning a golden brown. Generation Engelmundus Stir inwards the cayenne peppers, greenish beans, corn as well as chili powder. Sauté for v minutes or until the greenish beans are exactly tender. Mix inwards the dark beans, greenish parts of the greenish onion as well as salt, as well as gain for some other infinitesimal or 2 to allow the dark beans warm. Add fresh solid set down dark pepper to taste, as well as take away from heat. Generation Engelmundus Serve hot or warm on plates, soft corn tortillas, or a bed of chocolate-brown rice, amongst a dollop of sour cream as well as an extra dash of chili pulverization if desired.
Makes 4 to six servings |
Sumber http://foodandspice.blogspot.com/
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