Pasta is my comfort food. It makes me happy to eat it, to ready it too fifty-fifty to await at it. I dearest all kinds of noodles from Italian to Japanese, Chinese, Vietnamese too fifty-fifty Castilian noodles. I dearest the texture too the way noodles are chameleon-like, absorbing flavors too reflecting all kinds of cultures. Noodles convey something to say, whether lowly instant ramen or handmade fettuccine tossed amongst butter too shavings of truffle. I convey written nigh noodles many times too am ever glad to participate inward anything pasta related too this time, it's World Pasta Day!
I would non destination eating pasta for whatsoever reason, but it is adept to know that pasta is non an "evil starch" but truly is a piece of cake absorbed carbohydrate, that has a depression glycemic index. That way it does non movement refined saccharify inward the blood to rising every bit rapidly every bit many other foods. Studies convey shown that when eaten inward salubrious portions, pasta does non atomic number 82 to weight gain, may survive beneficial for those amongst diabetes, may cut down the run a peril of pectus cancer, lower the run a peril of Type 2 diabetes too may cut down the run a peril of Alzheimer's disease, prostate cancer. You tin read to a greater extent than nigh it too come across links to the medical inquiry inward Pasta for All.
I was looking for something novel to practise amongst pasta too I came across something non hence new. It's a recipe that has been floating around inward diverse incarnations for years. In my commons trend I looked at several recipes too mixed too matched until the recipe worked best for me. I don't wish to tell this recipe is weird, but cooking spaghetti inward carmine vino gives it an odd coloring too flavor. In add-on to pasta, this recipe features carmine wine, walnuts, garlic too olive stone oil inward it, hence you lot tin eat it for wellness or eat it because it tastes good! It has a really earthy too slight spicy flavor too is really pretty on the plate. The novel plate past times the way is from Villeroy & Boch. They sent me a twain of pieces to play amongst too I simply dearest them.
Red Wine Pasta amongst WalnutsServes 4
Ingredients
one pound spaghetti
iii cups fruity carmine wine
1/4 loving cup extra-virgin olive oil
four modest garlic cloves, minced
Pinch of crushed carmine pepper, or to taste, but don't purpose every bit good much!
1/2 loving cup finely chopped parsley
1/2 loving cup walnuts, coarsely chopped
1/2 loving cup grated Parmigiano-Reggiano cheese, plus to a greater extent than for serving
Instructions
Cook pasta inward a pot of salted boiling H2O for 2 minutes. Drain hence supply the pasta to the pot too add together the wine. Cook over medium-high heat, stirring from fourth dimension to time, until vino is simply nigh completely absorbed, seven to 8 minutes.
Meanwhile inward a dry out skillet, toast the walnuts over medium oestrus for 2 minutes or until fragrant. Remove toasted nuts from the skillet too laid aside. Return skillet too add together the oil, oestrus over medium. Add the garlic too sprinkle amongst salt. Cook over moderate oestrus for xxx seconds. Add the parsley, walnuts too stir for a 2nd or two. Add the pasta too toss hence add together the cheese too travel on tossing until good combined too glossy. Taste for seasonings, serve, passing additional grated cheese at the tabular array if desired.
Enjoy!
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