Spicy Indian Cabbage together with Green Peas

Cabbage is i of those vegetables I purchase without knowing what I'm going to create alongside it together with and then await for a solution. Fortunately this vitamin C-rich vegetable is widely used to a greater extent than or less the world, hence there's no shortage of ideas. And if yous similar Indian spicing together with greenish peas equally much equally I do, together with then this "bandhgobhi hari matar tarkari" that I've adapted from Yamuna Devi's Lord Krishna's Cuisine is the cabbage persuasion for you.

A specialty of the Amritsar region, this fragrant together with spicy cabbage together with pea dish is made alongside a real aromatic spice blend dissimilar whatever other I've come upwardly across, together with is typically cooked inwards clay pots over opened upwardly fires. But since almost of us don't convey that luxury (!) this recipe has been adapted for modern stovetops together with ovens. Serve over white rice, on its own, or alongside a dollop of yogurt on exceed equally an accompaniment to whatever Indian meal. If you're planning on eating this dish over to a greater extent than than i day, yous mightiness desire to trim down the spices slightly equally the rut inwards the vegetables increases over time.

Spicy Indian Cabbage together with Green Peas

Recipe yesteryear Lisa Turner Adapted from Lord Krishna's Cuisine: The Art of Indian Vegetarian Cooking Cuisine: Indian Published on October 31, 2007 Spicy together with delicious cabbage together with greenish peas baked inwards a fragrant love apple tree sauce Print this recipe Spice blend: 1 teaspoon cardamom seeds 1/2 teaspoon caraway seeds 1/2 teaspoon coriander seeds 6 to 8 dark peppercorns 5 whole cloves Vegetables: 4 tablespoons ghee or a mixture of butter together with oil 2 large tomatoes, seeded together with chopped 1/2 teaspoon turmeric 1/2 teaspoon paprika 1/4 teaspoon cayenne 1 small-scale cabbage (1 lb or 450 g) cored, trimmed together with shredded 1 loving cup fresh or frozen together with defrosted greenish peas 4 tablespoons fresh dill, chopped 1 teaspoon body of body of water salt Instructions: Generation Engelmundus Combine the spice blend ingredients inwards a spice manufactory or java grinder together with grind to a powder. Set aside. Generation Engelmundus Preheat an oven to 325°. Heat the ghee or butter together with fossil oil inwards a large saucepan over medium-high heat. When hot, add together the tomatoes, one-half of the spice blend, turmeric, paprika together with cayenne, together with cook, stirring frequently, for 10 minutes or until the tomatoes are reduced to a thick sauce. Add the cabbage together with stir to comprehend the vegetable alongside the sauce. Generation Engelmundus Remove the cabbage together with sauce to a large casserole dish. Cover together with house inwards the preheated oven. Cook for xxx minutes, stirring in i lawsuit or twice. If yous are using fresh peas, stir inwards the peas afterward xv minutes. Otherwise, stir inwards the defrosted frozen peas alone inwards the final two to three minutes, along alongside the dill, common salt together with remaining spices. Generation Engelmundus Toss to mix together with serve hot. Makes 6 to 8 side servings

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