Two piffling pumpkins, besides many recipes was I tempted by. For a few weeks the pretty piffling squashes graced my kitchen tabular array spell I imagined the occasion for their sacrifice. The carving knife was locomote brought out afterwards I saw Helen Graves'
roasted pumpkin seeds, scrumptious patties too
wholesome pumpkin scones were offered upwards this past times weekend. Certainly a cure for the onrush of the wintertime blues.
I don't think pairing chickpeas amongst pumpkin before, exactly afterwards tasting this vegetarian burger, I forthwith know what I was missing. Modified somewhat from Helen's master copy recipe, I served these amongst a piece of rye breadstuff coated amongst caraway seeds, too my
classic tomato plant chutney, which I also changed past times adding soaked sun-dried tomatoes.
Chickpea Pumpkin Burgers |
Recipe past times Lisa Turner Adapted from Food Stories Published on November 18, 2008 Simple, nourishing too delicous vegan-friendly "burgers" made amongst chickpeas too roasted pumpkin too seasoned amongst spices too herbs Ingredients: - 3/4 loving cup dried chickpeas (2 cups cooked or 1 xix oz can)
- 1 1/3 cups roasted pumpkin (see below)
- 1 minor onion, chopped
- 1 clove garlic, chopped
- 1 jalapeño, seeded too chopped
- 1 egg
- 1/2 teaspoon dry reason cumin
- 1/2 teaspoon dry reason coriander
- pinch of cayenne
- large handful of fresh basil, chopped
- large handful of fresh parsley, chopped
- 1/2 loving cup chickpea flour (besan)
- 1/2 to 2/3 loving cup breadstuff crumbs
- 1 1/2 teaspoons bounding main salt, or to taste
- fresh dry reason dark pepper
- olive crude for brushing too frying
Instructions: Generation Engelmundus Rinse the chickpeas too soak for 8 hours or overnight inwards several inches of water. Drain too rinse, too hence transfer to a medium saucepan too comprehend amongst fresh water. Bring to a boil, trim down oestrus to low, cover, too simmer for 1 to 1 1/2 hours or until the chickpeas are soft. Drain too laid aside. Generation Engelmundus To roast the pumpkin, preheat an oven to 425°. Chop the pumpkin into large pieces too adjust on a baking canvas lined amongst parchment paper. Brush generously amongst olive crude too sprinkle amongst bounding main common salt too dark pepper. Cook until the pumpkin tin forcefulness out live easily pierced amongst a fork — virtually xx to thirty minutes. Transfer to a bowl too mash amongst a fork or white patato masher. Generation Engelmundus (Otherwise, laid upwards the pumpkin according to your preference. Or, if using canned pumpkin, brand certain that it is unsweetened.) Generation Engelmundus Place the chickpeas, pumpkin, onion, garlic, jalapeño, egg, spices too herbs inwards a nutrient processor. Process until shine too transfer to a bowl. Generation Engelmundus Stir inwards the chickpea flour too plenty breadstuff crumbs hence that the mixture is moist exactly thick too dry out plenty to kind into patties virtually iii inches inwards diameter too virtually 1/2-inch thick. Stir inwards the common salt too pepper. Generation Engelmundus Heat a shallow puddle of olive crude over medium oestrus inwards a large non-stick pan. Fry the patties for iii to v minutes a side until golden brown. Drain on newspaper towels too serve warm amongst your favorite condiments or sauces. Makes 6 burgers |

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