“Many people intend they are besides ‘_______’ for yoga,” she says. “You could fill upwards inwards the blank alongside old, stiff, or big. None of that is true.”

By Brigid Morrissey


Jodie Tingle-Willis is making certain everyone inwards her community has the chance to accept amend aid of themselves.
Photos past times Patti Hartog


It’s non uncommon these days to alter career paths. You mightiness intend you’ve flora your calling simply to uncovering in addition to pursue a completely dissimilar passion. To integrate them both into 1 amazing super-career? That’s rare. But Jodie Tingle-Willis made it happen.

By middle school, Jodie knew she wanted to pursue a career inwards a helping profession. With the guidance of her mentor in addition to high schoolhouse counselor, Cheryl Gilley, she attended Spalding University, where she earned her bird inwards psychology inwards 2001. She worked throughout college in addition to became a licensed therapist inwards 2004 later graduating from the University of Louisville amongst a Master of Science inwards social work.

It didn’t accept long for Jodie to realize that taking on the problems of others tin endure draining. “A couplet years later starting, I knew I needed to accept aid of my body,” she says.

Jodie has created a peaceful, relaxing environs for her clients. The AUM symbol on her wall adds to the tone. 


In 2005, Jodie started attention yoga classes. Influenza A virus subtype H5N1 few years of notable improvements inwards her mental in addition to physical wellness prompted her to commit to yoga instructor preparation inwards 2008. “I wanted yoga to remain a priority inwards my life,” she says. By 2009, Jodie wanted to seat her preparation to the test, in addition to she already had a demographic inwards which to detect her clientele. She reached out to her co-workers inwards social work. “Seeing the alter inwards stress bird from the start of shape to the goal was similar nighttime in addition to day,” she says. “I didn’t realize how large a deviation I could make.”

Jodie decided to focus simply on yoga instructing inwards 2010. At first, she was trekking across town working amongst dissimilar studios until mid-2011 in addition to doing to a greater extent than driving than actual instructing. Her married adult man suggested converting a couplet of rooms inwards their menage into a yoga studio. “It was through this procedure that I savage caput over heels for the people inwards (the Beechmont) neighborhood,” Jodie says. “I had never taken the fourth dimension to reckon my neighbors before.” The Beechmont neighborhood where Jodie lives is a melting pot of immature families, the elderly, in addition to unusual refugees who are receiving assistance from the nearby Americana Community Center, Inc.



For 4 in addition to a one-half years, Jodie provided classes for her neighbors in addition to co-workers who didn’t desire to brand the trip to other yoga studios, all the spell looking for a permanent location to province her business. In 2014, a married couplet bought a infinite almost Jodie’s neighborhood amongst the intent of filling it amongst a business organisation that would practice goodness the community. Jodie was their ideal tenant, in addition to then they collaborated amongst the novel layout of the space. “The edifice was a hollow shell,” Jodie says. “The structure was actually a community effort.” She had her business, Supreme Peace Yoga & Wellness, upwardly in addition to running past times September 2015.

Massage therapy room 


Supreme Peace Yoga offers dissimilar styles of yoga inwards fellowship to adjust the multifariousness of Jodie’s clients. “Yoga is for anyone — peculiarly people looking to de-stress or growth contentment, joy, in addition to connection inwards their lives,” she says. “We dearest beginners at Supreme Peace.” There’s chair yoga for clients amongst genu or hip pain, or Hatha yoga that focuses on right alignment in addition to deep relaxation. Yula combines yoga amongst the hula hoop.

Jodie uses this calendar to remain on rail amongst her classes throughout the month. 


But it’s non the classes that guarantee a memorable experience; it’s Jodie’s eagerness in addition to accountability to stick upwardly for populations that would otherwise endure forgotten. People amongst physical limitations or who stimulate got experienced trauma, veterans, in addition to fifty-fifty children are encouraged to participate. “That’s what sets our preparation apart,” Jodie says. “We essay to detect a population who may ask our classes to a greater extent than than others. They’re geared toward underserved populations. In the video below, Jodie demonstrates a elementary relaxation technique.



“Many people intend they are equally good ‘_______’ for yoga. You could fill upwardly inwards the blank amongst old, stiff, or big. None of that is true. There are yogis inwards their belatedly 90s, paraplegic yogis, large in addition to pocket-size yogis.”

At the terminate of a yoga session, Jodie does a restorative pose. 


With a boyfriend mental wellness therapist, an occupational therapist, in addition to a pediatric nurse inwards her arsenal, Jodie is well-equipped to accept on the struggles of others. She is taking it upon herself to brand her corner of the basis a amend place.

In 2012, her students gave her this personalized yoga mat equally a Christmas gift.
The icon is an actual photograph from a student's koi pond.



Have you lot always tried yoga? What is your fitness routine for staying healthy?


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