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Friday, April 13, 2018

Butternut Squash Casserole amongst Sage together with Shallots

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Here is a vegan choice to the traditional Thanksgiving turkey....a casserole amongst the flavors of Turkey. Poultry seasoning, sage, shallots, beans, squash, together with apples all slow cooked to perfection inwards the oven. The vegetable stock together with arrowroot render a thick sauce that holds the flavors. Served over wild rice together with topped amongst a cranberry sauce, y'all get got yourself a peachy meat-free Thanksgiving principal dish!

This recipe was inspired yesteryear a telephone conversation I had amongst a friend of mine. She was looking for meat-free Thanksgiving recipes, similar casseroles amongst beans together with squash, together with asked if I had whatever recipes. For hours after our conversation together with piece cleaning my house, this recipe slow evolved inwards my mind. I made it a few days after together with it was good, but tasted a niggling apartment when served without the Cranberry Sauce. It needed something acidic to residual the flavors. I idea nearly using tomatoes, vinegar, or citrus but wanted to continue those out inwards gild to create a recipe that didn't consist of whatever mutual allergens (citrus together with tomatoes are common).

Granny Smith Apples! Yes!

I added 2 peeled, chopped apples to the casserole together with made it i time again today using Cranberry Beans instead of Cannelini beans. It was delicious! I served it amongst my Whole Grain Flatbread recipe for dinner this evening.

I should advert that my kids didn’t similar the casserole….unfortunately. They commonly volition entirely consume crush if it is made into a puréed soup. I don’t know why they are picky amongst this vegetable, but they are. Luckily I had also only made a large pot of lentil soup which they happily devoured!

Please Federal Reserve annotation that these photos were taken amongst my get-go batch of casserole. The 2nd batch (the next recipe) has to a greater extent than of a saucy casserole experience from the apples which practically autumn apart during cooking.


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Butternut Squash together with Bean Casserole amongst Sage together with Shallots
This recipe tin ship away live on prepared a twenty-four hours ahead of time. Prepare the recipe upward to baking, identify all ingredients into the casserole dish, cover, together with refrigerate. When y'all are ready to create it, only popular it inwards the oven! Serve over cooked wild rice together with steamed kale drizzled amongst homemade Cranberry Sauce. For directions on how to create together with soak beans, delight refer to the detailed directions I give inwards this post. The poultry seasoning I utilisation is a mix of these dried herbs: basil, rosemary, sage, marjoram, thyme, together with oregano.

2 to three tablespoons extra virgin olive oil
2 cups thinly sliced shallots
one three to 4-pound butternut squash, peeled together with cubed
2 granny smith apples, peeled, cored, together with cutting into chunks
2 to 4 cups cooked beans (Cannelini or Cranberry)
2 tablespoons thinly sliced fresh sage leaves
1 tablespoon poultry seasoning
1 1/2 to 2 teaspoons Herbamare (or body of body of water salt)
2 cups vegetable stock
3 tablespoons arrowroot powder
freshly solid soil dark pepper

Preheat oven to 350 degrees F.

Heat a large skillet over medium heat. Add olive crude oil therefore shallots together with saute for a few minutes until they soften together with start to alter color.

Remove shallots (and oil) together with identify into a large bowl. Add squash, apples, beans, sage, poultry seasoning, together with Herbamare; toss together well.

In a course of written report bowl or drinking glass mensuration cup, whisk together the stock together with arrowroot powder.

Place the crush mixture into a large casserole dish (preferably i that has a cover, together with pour the stock mixture over it. Season amongst freshly solid soil dark pepper together with a few drizzles of olive oil.

Bake inwards a preheated 350 aeroplane oven for nearly 45 to 55 minutes, covered. Then withdraw the comprehend together with bake for 20 to 25 to a greater extent than minutes, or until crush is tender. Don't create the casserole likewise long uncovered, or the beans volition start to dry out out. Source: www.NourishingMeals.com

Notes: If y'all create create upward one's heed to omit the apples y'all volition demand to lessen the arrowroot to 2 tablespoons together with lessen the tabular array salt a little.
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Sumber http://www.nourishingmeals.com/

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