Indian-style millet alongside browned onions in addition to greenish beans the other night, in addition to then I cooked upwards a spicy side dish this evening that I haven't made inwards years, in addition to subsequently eating it, it won't survive years earlier I become far again. This is a pop method of cooking vegetables inwards southern India. The crisp fried vegetables combined alongside the aromatic seed mixture give this unproblematic dish a tantalizing crunch. You tin exit out the fenugreek seeds if you lot don't convey them on hand, though I recommend you lot view an Indian grocery shop in addition to add together them to the listing of spices you lot convey on hand.
 Spicy Indian Green Beans |
Recipe past times Lisa Turner
Cuisine: Indian
Published on March 25, 2007
Crunchy fresh greenish beans gently fried alongside an aromatic blend of Indian seeds in addition to simmered inwards kokosnoot milk
Ingredients:
- 2 tablespoons ghee or butter in addition to oil
- 1/2-inch slice fresh ginger, grated or minced
- 2 fresh greenish or crimson chilies, seeded in addition to minced
- 2 cloves garlic, minced or crushed
- 2 teaspoons coriander seeds
- 1 teaspoon dark mustard seeds
- 1/2 teaspoon fenugreek seeds
- 2 cups greenish beans, trimmed
- 1/2 loving cup kokosnoot milk or manifestly yogurt
- 2 tablespoons fresh parsley or cilantro, chopped
Instructions:
Generation Engelmundus Heat the ghee or butter in addition to stone oil inwards a wok or large frying pan over medium heat. When hot, add together the ginger, chilies, garlic in addition to seeds, in addition to stir for two minutes. Generation Engelmundus Add the greenish beans in addition to stir for five minutes or until the beans are only tender. Now add together the kokosnoot milk or yogurt in addition to cook, stirring frequently, for six minutes or until the liquid has by in addition to large evaporated. Generation Engelmundus Just earlier serving, add together the parsley or cilantro. Serve hot.
Makes 4 side servings |
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