Here is a yummy recipe I created a few weeks agone for gluten-free fish sticks using halibut. This is 1 of my super-quick-and-easy meals! I purpose shredded kokosnoot for the breading as well as a unique slurry to dip them in....you'll run into inward my recipe below. I also similar to serve these amongst a Thai Peanut Dipping Sauce (recipe to follow).
I honor these fish sticks real filling as well as entirely consume nearly 2 or iii earlier I am done. I similar to serve them amongst plenty of fresh, organic greens. I usually but drizzle about of the peanut dipping sauce over the greens for a dressing.
I haven't been posting much lately as well as the truth is that my 22 calendar month erstwhile twin boys are actually hard correct now. Last Lord's Day they figured out how to climb out of the crib at nap time. The daily 2 hr nap is forever gone I am afraid. I convey non figured out how to larn them to slumber otherwise. Usually I read them a few books, nurse them, as well as seat them inward the crib. Then I blow kisses as well as unopen the door. They unremarkably but become to sleep. Not anymore! Evenings are much to a greater extent than hard straightaway because they are but thence darn tired past times dinner time...and thence am I! They were asleep past times 6pm tonight. We had an early on dinner that took nearly 10 minutes to prepare. Got to honey that!
Along amongst the fish sticks as well as greens, nosotros had leftover dark-brown rice, quinoa, lentils, as well as greenish smoothies (for the twins). Tom made his ain vegan kokosnoot curry amongst the Thai ruby curry paste, kokosnoot milk, peanut butter, lime juice, cauliflower, Brussels sprouts, napa cabbage, collard greens, onions, garlic, as well as Kaffir lime leaves. Hope yous bask my recipe....
Thai Coconut Fish Sticks
For a vegan version of this recipe (if yous tolerate soy) essay cutting extra trouble solid tofu into sticks as well as marinating them inward a mixture of dark-brown rice vinegar, ruby curry paste, as well as tamari. Then purpose the breading recipe below. These fish sticks are swell every bit leftovers too. To reheat, purpose a skillet amongst a demeanour upon of kokosnoot oil. Sauté on both sides until warm. I did this concluding fourth dimension I made them as well as it worked great. Fish cooks real fast thence brand certain yous don't e'er gear upwards these. They volition dry out out if cooked likewise long. Also, convey the peel cutting off when yous buy the fish, it is much easier that way. I cutting it off today. If yous create upwards one's heed to create it but brand certain your knife is super sharp.
Fish Sticks:
1 1/2 to 2 pounds halibut, peel removed as well as cutting into "sticks"
1/4 loving cup sugariness rice flour (or arrowroot powder)
5 to half dozen tablespoons water
1 teaspoon Thai Kitchen ruby curry paste
1 teaspoon Herbamare
2 cups shredded unsweetened coconut
coconut crude for cooking
Peanut Dipping Sauce:
1/4 loving cup creamy organic peanut butter
1/2 loving cup H2O (plus to a greater extent than if needed)
2 to iii tablespoons fresh lime juice
1 clove garlic, crushed (optional)
1 teaspoon Thai Kitchen ruby curry paste
Herbamare, to taste
First, rinse the halibut, as well as thence cutting into "sticks." In a form out bowl whisk together the sugariness rice flour (I purpose Authentic Foods superfine sugariness rice flour), water, ruby curry paste, as well as Herbamare.
Begin heating a large eleven or 12-inch skillet over medium heat. You wish your skillet to hold upwards hot when adding the fish.
While your skillet is heating, house the fish into the rice flour/water mixture as well as coat evenly. Then add together the shredded kokosnoot as well as mix it amongst the fish to coat, using your hands to press the kokosnoot into the fish sticks.
Add abut iii to iv tablespoons of kokosnoot crude to your skillet. Make certain the crude spreads out quickly. This way your pan is hot enough. Add the fish sticks, I create mine inward 2 batches (adding to a greater extent than crude inward between). Cook for 2 to iii minutes on each side. Use tongs to flip them. You may demand to gear upwards yours shorter or longer depending on the thickness of the fish. The fish sticks volition proceed to gear upwards afterwards yous take them from the pan. You tin give notice cheque for doneness past times breaking apart the thickest stick amongst a fork.
To brand the peanut dipping sauce, whisk all ingredients together inward a bowl. Add to a greater extent than H2O to desired consistency. Add ocean tabular array salt or Herbamare to taste. Source: www.NourishingMeals.com
For to a greater extent than gluten-free breading ideas yous tin give notice read a past post I did on this subject. It contains plenty of ideas for breading along amongst a few extras that readers left inward the comments sections.
More slow dinner recipes yous powerfulness like:
15-Minute Poached Salmon
Thai Fresh Green Curry
Spiced Chicken as well as Rice Stew
Chipotle Black Bean as well as Yam Stew
Slow Cooked Chicken Tacos
Zucchini Bake...tastes similar cheese
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