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Tuesday, January 23, 2018

Savory Quinoa Corn Cups


What are these you lot ask?

They are baked shells made alongside leftover quinoa, cornmeal together with quinoa flour. Essentially they are salubrious piffling cups to hold upwards served every bit an appetizer alongside the stuffing of your choosing. In this case, I went alongside a Mexican subject together with stuffed them alongside my classic vegetarian refried beans. Other options you lot may want to take in are dips, quacamole or salsas, cheese (think of your favorite nacho toppings or cracker spreads), or anything else that strikes your fancy. You may fifty-fifty want to become alongside something sweet. They brand for a cute presentation likewise should you lot bring your hear on entertaining.


TheySavory Quinoa Corn Cups
Recipe past times
Adapted from Cooking alongside Quinoa For DummiesThey
Published on March 5, 2013

Simple, savory together with crunchy baked quinoa together with corn cups — perfect for filling alongside dips, cheeses or salsas for an attractive together with unique appetizer

TheyPrint this recipe

  • 3/4 loving cup cooked quinoa (1/4 loving cup uncooked)
  • 3/4 loving cup cornmeal
  • 3/4 loving cup quinoa flour
  • 1/2 teaspoon chili powder
  • 1 shallot, finely chopped
  • 1/2 teaspoon bounding main salt
  • fresh cracked dark pepper
  • 3 oz (85 g or 1/3 cup) cream cheese
  • juice from 1 lime
  • water every bit needed
  • Preheat an oven to 350° together with lightly grease 24 mini muffin cups.

  • In a large bowl, combine the cooked quinoa, cornmeal, quinoa flour, chili powder, shallot, bounding main common salt together with dark pepper. Cut the cheese inwards alongside a pastry cutter or knife together with fork until good blended. Work the lime juice into the quinoa mixture together with gradually add together a few tablespoons of H2O until the mixture is moist together with simply comes together.

  • Evenly distribute the batter into the prepared muffins cups. Make a hollow inwards each loving cup together with gently press the dough upwards the sides to cast a minor shell.

  • Bake for twenty minutes or until golden. Let sit down inwards the pan for a few minutes together with transfer to a wire rack to cool.

  • Serve warm alongside a filling of your choosing, or shop inwards an airtight container for a few days, warm together with materials together with serve

Makes 24 minor cups

More piffling bites from you lot are certain to enjoy:
Fiery Deviled Eggs
Eggplant Quinoa Bites alongside Pesto
Olive Cheese Balls
Indian-Style Poppy Seed Wafers

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Audio Accompaniment: Amok - Atoms for Peace

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