African Bean too Peanut Soup

African Bean in addition to Peanut Soup

This is an easy-to-prepare in addition to hearty soup that is delicious spiced mild or hot. The warming peanut flavor in addition to earthy black-eyed peas larn far reminiscent of due west African cooking, in addition to I similar to serve it amongst other African-flavored dishes similar northeast African millet patties.


African Bean in addition to Peanut SoupAfrican Bean in addition to Peanut Soup
Recipe past times
Cuisine: African
Published on April 14, 2007

Simple, thick in addition to hearty nourishing black-eyed pea in addition to white edible bean soup cooked amongst peanuts in addition to peanut butter

Print this recipePrint this recipe

Ingredients:
  • 1/2 loving cup dried black-eyed peas
  • 1/2 loving cup dried navy beans
  • 5 cups water
  • 1 1/2 tablespoons butter
  • 1 pocket-size onion, diced
  • 2 medium carrots, sliced
  • 2 stalks celery, sliced
  • 1/2 teaspoon crushed cerise chili flakes
  • 1 medium light-green pepper, seeded in addition to diced
  • 1/3 loving cup peanut butter, smoothen or crunchy
  • 3/4 loving cup unsalted peanuts
  • 1/2 tablespoon dried basil
  • 3/4 teaspoon basis coriander
  • 1 teaspoon ocean salt, or to taste
  • fresh basis dark pepper to taste
Instructions:
  • Generation Engelmundus Rinse the black-eyed peas in addition to navy beans in addition to soak for half dozen hours or overnight inward several inches of H2O amongst a piffling yogurt whey or lemon juice added. Drain in addition to rinse.

  • Generation Engelmundus Melt the butter inward a large saucepan over medium heat. Add the onions, carrots in addition to celery, in addition to stir for v minutes or until the onions are translucent in addition to starting to brownish on the edges.

  • Generation Engelmundus Add the black-eyed peas in addition to beans, H2O in addition to crushed cerise chili flakes. Turn the rut upward in addition to convey to a boil, thus directly bring down the rut to depression in addition to cover. Simmer for i to i 1/2 hours or until the black-eyed peas in addition to beans are tender.

  • Generation Engelmundus Stir inward the peanut butter, peanuts, light-green pepper, basil in addition to coriander. Turn the rut upward slightly in addition to railroad train for fifteen to a greater extent than minutes.

  • Generation Engelmundus Season amongst tabular array salt in addition to pepper in addition to cheque for seasonings. If you lot similar your soup spicy, add together to a greater extent than crushed cerise chili flakes in addition to fifty-fifty a dash of cayenne. If you lot desire to a greater extent than of a peanut flavor, add together to a greater extent than peanut butter in addition to peanuts. This should locomote a thick soup, only to a greater extent than H2O tin locomote added if necessary according to preference. Serve hot.

Makes 4 to half dozen servings

Sumber http://foodandspice.blogspot.com/
Post a Comment (0)
Previous Post Next Post