How Scrapbooking Relieves Her Stress

By Carrie Vittitoe


Mindy finds peace inwards her fine art room surrounded past times her many scrapbooking projects. Photos past times Melissa Donald 



Mindy Jett has a room inwards her solid dedicated to scrapbooking. She scrapbooks at that spot at to the lowest degree i time a week, sometimes for the entire stretch of a day. Once a month, she meets friends at her church, Adventure Christian, where they grab upward amongst each other as well as scrapbook. She also periodically attends overnight retreats amongst friends at Pieceful Haven as well as Sew Pieceful Retreat inwards Crestwood to exercise her scrapbooking. Still, “I definitely don’t exercise it every bit much every bit I’d similar to,” she says.



Scrapbooking serves a diversity of purposes for Mindy. “It is my creative outlet, just it is also variety of similar an antidepressant,” she says. “I intend of happy memories when I scrapbook.” In improver to the procedure of scrapbooking, she says looking through her collection of completed albums is therapeutic, too.

Mindy began scrapbooking inwards 1998, as well as over the years her mode as well as procedure convey evolved. She used to pass to a greater extent than fourth dimension focusing on the finished page layout as well as would kicking the bucket frustrated if it didn’t come across her expectations. “Over the final 5 years, I’ve allow a lot of that go,” she says. “I brand something pretty if non just perfect.”

Mindy industrial plant on the layout of her side past times side scrapbook page. 


When Mindy finds a photograph she wants to scrapbook, she pulls out the supplies she thinks she mightiness need. All of her supplies are color-coordinated, as well as hence she goes through each category to notice items that fit the colors inwards the picture: paper, washi tape, embellishments, stamping ink, as well as and hence on.

(L-R) Mindy keeps everything inwards her fine art infinite organized as well as turns the simplest objects into something delightful. She keeps to a greater extent than or less of her arts and crafts supplies inwards these decorative jars. Mindy glued the animate beingness figurines to the elevation of the lids as well as spray-painted them. 


An of import utilisation of scrapbooking for Mindy is manipulating supplies amongst her hands. Mindy says she is a tactile person. She tried digital scrapbooking, just it didn’t exercise anything for her. “I similar the experience of something inwards my hands as well as manipulating materials where it should endure on the page,” she says. This hands-on involvement is inwards play when she shops for scrapbooking supplies, which isn’t often: “I convey as well as hence many supplies, I don’t quest to kicking the bucket shopping.”

Another stress-reducing byproduct of scrapbooking is the accomplishment of arrangement Mindy experiences when she looks at her album bookshelf. The residual of her solid tin endure trashed, she says, just knowing that her albums are organized makes her experience peaceful.

Mindy places all of her completed scrapbooks on the bookshelf. 


Mindy has iii children, Ali (15), Molly (12), as well as Dawson (11), as well as each of them has their ain railroad train of color-coordinated albums, including baby, Christmas as well as Halloween. She has identify unit of measurement as well as pet scrapbooks every bit well.

 Completed scrapbook pages from her daughter, Molly's album.


When it comes to inspiration, Mindy looks to Pinterest, YouTube as well as a position out of scrapbooking blogs, just she says sometimes trying to mimic other people’s scrapbook pages causes its ain stress. Often, she is meliorate off sitting downward amongst her photos as well as supplies as well as letting her ain inventiveness come upward out through her hands.

She institute this inwards a fortune cookie as well as holds on to it for inspiration. 


Do you lot scrapbook? Are you lot a hands-on somebody similar Mindy? If so, you lot mightiness also elbow grease this activity or this one.
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