Defeat Cravings is People can exercise and eat healthy for a certain period of time and then BAM, they get hit with cravings and they overeat and feel out of control. After a binge hits, they then feel like crap and from that negative place often lose motivation for a few days and often keep eating pleasure foods. “I’ll get back on track on Monday”
They get back into their weight loss routine but after a few days or maybe even a week or two…..BAM! Another craving attack DESTROYS all their progress for the week!
After a few of these Progress Killing Craving Attacks (PKCA), most dieters feel they’re fighting a losing battle and give up.
Answer: Every week you see and feel success your CONFIDENCE grows.
CONFIDENCE or LACK of it, is the FUEL for success or failure. The fewer
PKCA’s you have, the more success you see and the greater your
confidence and the greater your success!
Learn what a craving is, why willpower never works, and 14 skills to defeat progress killing cravings.
This book contains everything you need to know to defeat PKCAs and finally enjoy long-term weight loss success!
You’ll also receive a copy of ‘Hello World’ from Serbia Musician Miroslav Cvetković (music in the videos)
We all need real live human beings to help us break years-old habits and follow through on our intentions. You will receive access to a page of available coaches (who’ve done the program) who will give you this human element to ensure your success!
Book Format: .PDF file direct download for immediate access Audio
Book Format: MP3 file direct download for immediate access Lesson
Format: Streaming videos and audios. Secure page access. (you will be
given access)… Read more…