Spicy Lentil Quinoa Nut Loaf

Vegetarian cooks are often challenged when it comes to serving their almost voracious carnivorous friends. I tin assure you lot this loaf volition larn over good together with your diners won't immature adult woman the meat, fifty-fifty though combined are lentils, quinoa together with toasted cashews along amongst approximately spice, together with no animals. My married adult man never eats meat at dwelling every bit I can't stand upward the odour together with volition non tarnish my cookware amongst dead carcass. He was almost delighted every bit this dish reminded him of meatloaf. Indeed, he declared that he liked this vegetarian version improve than the traditional ones. Serve amongst a dollop of salsa, sour cream or ketchup.

Alongside a vegetable soup together with a biscuit or two, together with a leafy dark-green salad, you lot together with your carnivorous friends are inwards for a almost satisfying meal.

If you lot desire a gluten-free loaf, add together to a greater extent than quinoa instead of the oats.

Spicy Lentil Quinoa Nut Loaf

Recipe past times Lisa Turner Published on February 20, 2011 Hearty, nourishing together with delicious spicy vegetarian "meatloaf" made amongst lentils, quinoa, mushrooms together with cashews Print this recipe Ingredients: 1/2 loving cup quinoa 3/4 loving cup sun-dried tomatoes 2/3 loving cup raw cashews 3/4 loving cup dark-brown lentils 2 tablespoons stone oil or butter 1 small-scale onion, finely chopped 1 loving cup cremini mushrooms, sliced 3 to four fresh dark-green chilies or jalapeños, seeded together with finely chopped 1 tablespoon curry powder 2 eggs, lightly beaten 3/4 loving cup rolled or steel-cut oats 1 loving cup fresh parsley or cilantro, chopped 1 teaspoon body of body of water salt fresh terra firma dark pepper to taste Instructions: Rinse the quinoa together with soak overnight inwards a small-scale saucepan inwards 1 loving cup of water. Bring to a boil, bring down estrus to low, cover, together with hit for fifteen minutes or until the liquid is absorbed. Fluff amongst a fork together with laid aside to cool. Meanwhile, rinse the lentils together with combine amongst 2 1/2 cups H2O inwards a medium saucepan. Bring to a boil, bring down estrus to medium-low, cover, together with simmer for thirty to twoscore minutes or until the lentils are tender together with the liquid is absorbed. Remove from estrus together with laid aside. Soak the sun-dried tomatoes inwards hot H2O for xx to thirty minutes, together with hence drain together with chop. Toast the cashews inwards a dry out skillet over medium-low heat, tossing frequently, for v to 10 minutes or until the cashews are lightly browned. Grease or butter a 9-inch loaf pan together with preheat an oven to 350°. Heat the stone oil or butter inwards a frying pan over medium heat. When hot, add together the onion, mushrooms, together with chilies or jalapeños, together with sauté for v to vii minutes or until the onions are translucent together with the mushrooms are reduced. Add the curry powder, stir for 1 minute, together with take from heat. In a large bowl, combine the quinoa, lentils, sun-dried tomatoes, cashews, onions together with mushrooms, eggs, oats, parsley or cilantro, body of body of water salt, together with dark pepper to taste. Transfer to the prepared loaf pan together with press the mixture downward evenly. Bake for thirty to twoscore minutes or until golden-brown on top. Remove from estrus together with allow correspond 10 minutes to cool. Cut into slices together with serve hot or warm. Cover leftover nut roast amongst aluminum foil together with reheat at 300°. Makes 6 to 8 servings

If you lot similar this recipe, you lot volition likewise live on certain to enjoy:
Mushroom Nut Roast inwards Puff Pastry

Do likewise cheque out Johanna's vegetarian nut roast roundup for to a greater extent than creative ideas that are certain to tempt your palate.

On the transcend of the reading stack: Silk Road Cooking: Influenza A virus subtype H5N1 Vegetarian Journey past times Najmieh Batmanglij

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