Pepper-Mint Dressing & Marinade

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Today I persuasion I would portion something simple. Influenza A virus subtype H5N1 salad dressing recipe made from fresh spearmint too dark peppercorns. Hence the name, Pepper-Mint (not to live on confused amongst peppermint). Use it on your favorite salad or purpose it to marinate chicken or fish. This dressing is vinegar-free too fits correct into our guidelines for Phase iii of the Elimination Diet.

Fresh spearmint tin live on institute at your local nutrient co-op or wellness nutrient shop (or growing wild inward your garden if y'all didn't contain the roots similar me)! We pulled nearly of the mint out of our garden terminal twelvemonth because it was taking over. Though I produce convey a few plants creeping upward inward the herb garden correct now.

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Pepper-Mint Dressing & Marinade

This lemony, peppery, garlicky, minty salad dressing is fantastic (or shall I state addicting) over crisp romaine lettuce topped amongst toasted pino nuts, greenish onions, too shredded carrots. Use it during Phase 3 of the Elimination Diet to marinate cubed chicken. Marinate for a few hours inward the fridge hence sauté. There are hence many ways to purpose this dressing, I await frontward to hearing your ideas too! Enjoy!

1/2 loving cup packed fresh spearmint leaves
1/2 loving cup freshly squeezed lemon juice (2 lemons)
4 to five garlic cloves, peeled
1 little shallot (optional)
1 teaspoon whole dark peppercorns
1 teaspoon body of body of water salt
3/4 loving cup extra virgin olive oil

Add all ingredients except for olive petroleum to a blender. Blend on high until real smooth, ane to two minutes. Add the olive oil, blend on depression speed until only incorporated. Pour into a drinking glass scandalise too shop inward the fridge until ready to use. Bring to room temp earlier serving.

Note: I commonly solely purpose the shallot if I am using this recipe every bit a marinade for fish or chicken. It isn't actually necessary for a salad dressing.

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Other Dressings too Condiments y'all mightiness like:
Radish-Miso Dressing
Dairy-Free Buttermilk Ranch Dressing
Fig-Balsamic Vinaigrette
Raw Cilantro-Lime Chutney


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