Indian-Spiced Chayote (Chow Chow) Rice

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An enormous array of fresh exotic vegetables in addition to fruits is something I've larn accustomed to seeing inward the large urban pith supermarkets in addition to ethnic grocery stores, but it's something that would cause got astonished me every bit a daughter growing upward inward a pocket-size northern Ontario town where dinner create consisted by in addition to large of potatoes, onions, carrots, corn in addition to peas amongst brussels sprouts, cabbage in addition to cauliflower occasionally making their appearance on the supper plate.

I similar to cause got payoff of the abundance to live on establish inward my urban centre in addition to examination create that is completely novel to me. I've discovered the delights of bottle gourds, bitter melons, mustard greens in addition to plantains this way, in addition to the practice adds run a jeopardy to the kitchen in addition to the dining experience.

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This fourth dimension some I've added a chayote to the handbasket in addition to come upward up amongst a lightly spiced white rice dish to serve every bit a backdrop for it. Pronounced "chi-YOH-tee", the chayote or custard marrow is the fruit of a crush flora native to fundamental America that looks similar a dark-green apple tree amongst a large wrinkled pleat tucked inward at 1 end, amongst a job solid white crispy in addition to juicy flesh similar an apple tree in addition to a mild in addition to slightly sugariness flavor that resembles the tastes of apples, cucumber in addition to summertime squash. The chayote is widely used inward Latin America in addition to inward the American South, where it is known every bit a mirliton or merleton. It's also used occasionally inward Republic of Republic of India where it goes nether the charming cite of "chow chow" in addition to where it's mild flavor makes it a perfect vehicle for the feature assertive spicing of Indian food.

Although paired hither amongst cumin, coriander, cloves in addition to cayenne, this chayote rice is actually quite mild in addition to serves every bit a delicious in addition to palate-soothing accompaniment to a hot in addition to zesty curry. Tender pieces of lightly cooked chayote add together wonderful bursts of crisp, juicy in addition to refreshing low-cal sweetness that brand a wonderful contrast inward flavor in addition to texture to the soft buttery rice in addition to astringent spices. This is actually a lovely dish to add together to whatever Indian meal, in addition to I quite conception to purpose chayote over again presently … mayhap only simmered inward a lilliputian milk or cream amongst cinnamon in addition to nutmeg for a uncomplicated palate-cleansing dessert.

The recipe below includes instructions for opening a chayote in addition to removing its unmarried seed. I must banking company annotation that it's considered past times some people desirable to peel a chayote amongst kitchen gloves or nether running H2O to avoid an irritating stickiness from the raw vegetable (a stickiness that disappears when cooked), but I was non bothered myself. When buying a chayote, await for 1 that is job solid but non besides difficult in addition to amongst an unblemished skin.

AnIndian-Spiced Chayote (Chow Chow) Rice
Recipe past times
Cuisine: Indian
Published on April 26, 2013

Simple in addition to lightly spiced basmati rice amongst tender pieces of crisp in addition to juicy chayote — a smashing side for a spicy curry

AnPrint this recipe

Ingredients:
  • 1 chayote
  • 1 loving cup basmati rice
  • 1 teaspoon body of body of water salt, or to taste
  • 2 tablespoons dried grated coconut
  • 1/2 teaspoon tamarind glue (optional)
  • 1 tablespoon ghee or olive oil
  • 1 tablespoon urad dal
  • 1 tablespoon chana dal
  • 1/2 teaspoon brownish mustard seeds
  • 1/4 teaspoon cumin seeds
  • 1/4 teaspoon fenugreek seeds
  • 3 whole cloves
  • 1/4 teaspoon terra firma coriander
  • 1/4 teaspoon cayenne
  • pinch of asafetida
  • fresh terra firma dark pepper
Instructions:
  • Peel the chayote in addition to run a knife gently through the fruit lengthwise until yous tin pry the 2 halves apart. Use a knife to gently pry the seed out of the center. Chop the fruit into pocket-size pieces in addition to laid aside.

  • Rinse the rice in addition to add together to a medium saucepan. Add 1 3/4 cups of H2O in addition to convey to a boil. Immediately trim back the oestrus to low, cover, in addition to simmer undisturbed for xv minutes or until the liquid is absorbed. Fluff amongst a fork in addition to stir inward the salt. Set aside.

  • Meanwhile, toast the kokosnoot inward a dry out skillet or pocket-size saucepan over medium-low heat, tossing frequently, for 10 minutes or until the kokosnoot is lightly browned. Remove in addition to laid aside.

  • If using, dissolve the tamarind glue inward 1/2 loving cup of hot water. Heat the ghee or olive crude oil inward a medium saucepan over medium heat. When hot, toss inward the urad dal, chana dal, brownish mustard seeds, cumin seeds, fenugreek seeds in addition to cloves, in addition to stir for xxx seconds or until the mustard seeds plough grayness in addition to start to splutter in addition to pop. Add the terra firma coriander, cayenne in addition to asafetida, stir once, in addition to then add together the chopped chayote in addition to the tamarind water. Turn the oestrus downwardly to medium-low in addition to gear upward partially covered for 10 to xv minutes, stirring occasionally, or until the chayote is only tender but withal crisp. Add to a greater extent than H2O if the pan becomes besides dry.

  • Remove the chayote from the oestrus in addition to discard the cloves. Gently flexure the chayote in addition to toasted kokosnoot into the rice in addition to flavor amongst dark pepper.

  • Serve at room temperature.

Makes 4 to vi servings
Other Indian side rice dishes yous volition enjoy:
Yellow Lemon Rice amongst Fried Cashews
Tamarind in addition to Coconut Pulao Rice
Sweet in addition to Spicy Rice
Green Tea & Curry Rice
Sumber http://foodandspice.blogspot.com/
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