Break Nutrition - H5N1 New (and GOOD!) Blog & Podcast




Hey Everyone,


To acquire the discussion out nearly the unloose of my book, The Alzheimer’s Antidote, I’ve been making the rounds on several podcasts. I’ll post service something shortly amongst links to all of them inwards illustration you’d similar to laissez passer a few of them a listen. (Yes, it’s true! You tin move acquire your cook of me ranting [and occasionally sharing nifty information] fifty-fifty when there’s no novel weblog post, haha! And you lot acquire to hear it all inwards my existent voice! [For ameliorate or worse…ugh…])

Before I acquire to that, though, there’s a detail exhibit I’d similar to order you lot about. My friend Raphael has started a novel podcast too website called Break Nutrition. Raphi is very darn smart. He’s doing graduate function inwards molecular biology, amongst a enquiry focus on cancer. (He is quite familiar amongst all we’ve covered inwards the cancer serial – the Warburg effect, the role of damaged mitochondria, etc. Recall that I picked his encephalon a chip for one of the posts on hypoxia.) If you’re on Twitter, you’ll desire to follow him.

Break Nutrition is construct new, only it looks to endure a skillful origin for some pretty intense, intelligent, too science-based arguments roofing a lot of what you lot all love: evolutionary theory informing modern diets, how depression carb/ketogenic diets mightiness touching on nutrient requirements, fat loss mistakes, too more. Raphi is non the solely 1 writing for Break Nutrition. He’s already had invitee posts from some low-carb heavy-hitters. If you’re getting a chip bored amongst your weblog or podcast “routine” too are looking to alter things upwardly a little—and are peculiarly seeking things that actually construct you lot think, question what you lot think you know, too become hmmm…, therefore this is for you.

The podcast is pretty advanced sometimes. I’ve listened to a duad episodes too direct maintain to a greater extent than to acquire to. Raphi has had his friend too colleague Gabor Erdosi on a few times, too they’ve talked nearly some very interesting theories too mechanisms regarding type 2 diabetes too obesity – things you lot are non learning nearly anywhere else, including my blog. (I’ve been reading some papers on these ideas, though, too it’s fascinating stuff! I’ll direct maintain a post service or 2 on it inwards the not-too-distant future. Sneak peek: it’s becoming to a greater extent than too to a greater extent than obvious to me why some people produce horribly on keto when they focus on the “high fat” purpose to a greater extent than than the low carb part.) These episodes mightiness endure a chip advanced for some people, only others mightiness soak them upwardly similar sponges.

One detail episode you lot volition not quest a PhD to sympathise too savor is the 1 I was on. Raphi too I had a neat fourth dimension talking nearly Alzheimer’s pathology too possible treatments, only the materials nosotros chatted nearly afterwards that was fifty-fifty better. We got into Details inwards this post service I wrote. One of my favorites!) You volition hear me nation I’ve lost fourteen pounds since starting thyroid medication inwards December. The crippling depression that had me sidelined for over 2 years is nearly 91% gone equally well—for existent this time! (Post coming shortly on that, too, my darlings!)

Raphi too I had a neat conversation too I cry upwardly you’ll savor listening. (Bonus: you lot acquire to hear what my favorite Chinese nutrient was, dorsum inwards the day.)  ;-)

So banking concern fit out Break Nutrition too download the podcast. (And banking concern fit out the other shows, too! Available on iTunes, too.)








Disclaimer: Amy Berger, MS, CNS, NTP, is non a doctor too , LLC, is non a medical practice. The data contained on this site is non intended to diagnose, treat, cure, or preclude whatever medical status too is non to endure used equally a substitute for the attention too guidance of a physician. Links inwards this post service too all others may straight you lot to amazon.com, where I volition have a modest amount of the purchase toll of whatever items you lot purchase through my affiliate links.

Sumber http://www.tuitnutrition.com/
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