BIG NEWS: MY BOOK!





Hey Everyone!
You may hollo upward that a spell dorsum I released an e-book close Alzheimer’s illness in addition to the potential therapeutic role of a low-carbohydrate, high-fat diet in addition to other lifestyle interventions. Well, I’m happy to denote that the majority has been completely rewritten in addition to expanded for liberate this calendar month every bit a impress majority from Chelsea Green Publishing, amongst a foreword yesteryear none other than David Perlmutter, MD, author of the #1 New York Times bestseller, Grain Brain!! 

Chelsea Green is a large deal, folks. They break the fermentation bible, a.k.a. Wild Fermentation, yesteryear Sandor Katz. They are also the the United States distributor for Dr. Natasha Campbell McBride’s books—Put Your Heart inwards Your Mouth in addition to Gut in addition to Psychology Syndrome (the master GAPS™ diet book), which are both outstanding. They’re also the the United States publishers for The Ketogenic Kitchen, yesteryear Domini Kemp in addition to Patricia Daly. (Patricia is Republic of Ireland in addition to the U.K.’s go-to gal for all things related to keto for cancer.) CG is also publishing the novel liberate of Travis Christofferson’s my spider web log serial on the metabolic theory of cancer. So you lot tin take in I am inwards very, really skillful fellowship amid these folks.

My book, The Alzheimer’s Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer’s Disease, Memory Loss, in addition to Cognitive Decline, has been rewritten in addition to expanded amongst novel in addition to fifty-fifty to a greater extent than powerful information, all of which just strengthens my basic premise: Alzheimer’s illness is, at to the lowest degree inwards part, a systemic metabolic condition, in addition to every bit such, at that spot are dietary in addition to lifestyle interventions that could potentially halt or ho-hum the progression of this condition, in addition to mayhap fifty-fifty contrary some of the harm that has already occurred.

One of the primal aspects of Alzheimer’s illness is that neurons inwards regions of the encephalon involved inwards retention processing lose the might to metabolize glucose efficiently. In fact, inwards noting that Alzheimer’s patients present every bit much every bit a 45% reduction inwards cerebral glucose utilization, ane study’s authors said that this is the predominant abnormality inwards incipient belatedly onrush Alzheimer’s disease...” This is non a thing of debate. There are many things nosotros dont know in addition to dont empathise close Alzheimers disease. This isnt ane of them.  That metabolic issues involving perturbed glucose in addition to insulin processing inwards the encephalon are major factors either straight causing or at to the lowest degree exacerbating Alzheimer’s pathology in addition to progression are thus undeniable that the phrases “type iii diabetes,” “brain insulin resistance,” in addition to “metabolic-cognitive syndrome” are straightaway regularly used inwards the scientific literature. (Yep, you lot already knew close apparently ol’ metabolic syndrome, but when you lot throw dementia in addition to cognitive impairment into the mix, you lot take away maintain metabolic-cognitive syndrome.)  The reduction inwards cerebral glucose metabolism is non controversial. The tilt lies inwards what causes this in addition to what to do close it.



If you’ve already read the electronic version of the majority (and thank you for that!), I would all the same recommend buying this impress version, especially if a loved ane is afflicted amongst cognitive spend upward or impairment. Not because it’ll fatten my wallet (it won’t; if you lot think anyone writes a non-fiction majority close a theme similar this every bit a moneymaking endeavor, you lot are wrong), but because it contains a lot of information that is non inwards the e-book. The chapters on exercise in addition to slumber take away maintain been expanded significantly, every bit take away maintain the chapters on the controversial role of beta-amyloid, the role of the ApoE4 genotype, in addition to others. Additionally, the impress version contains 2 solely novel chapters that are non inwards the e-book at all: ane on encephalon fuel metabolism in addition to ane on prevention strategies. In my (admittedly biased) opinion, the chapter on encephalon fuel metabolism, which includes the whys in addition to wherefores of ketones, is worth the cost of the majority all yesteryear itself, particularly for people who are completely novel to all of this. (Most of you lot reading this right straightaway in all likelihood know precisely why it is perfectly logical to get upward ketones every bit a therapeutic strategy for a encephalon that has lost the might to metabolize glucose effectively. It could non endure more obvious, honestly, in addition to why this is non already the touchstone of tending is beyond me.) Frankly, learning close the concepts of “type iii diabetes” or “diabetes of the brain” alone is worth it, because I guarantee you lot millions of people amongst AD take away maintain never heard that before. The chapter on the the importance of cholesterol for good for you lot cognitive function, in addition to the ever-deepening detrimental effects of statins is also crucial info.

I late contacted my alma maters to take in if they would assist spread the discussion close the book. (One would hope the schools where I got my writing in addition to nutrition degrees would desire the the world to know that an alumna has authored a book, right?) My grad schoolhouse did a really squeamish profile of me, which you lot tin read inwards its entirety here, but I idea I’d part the responses I provided to 2 of the questions the media coordinator asked me:


Q: Why is the publisher excited to seat this majority out?


A: Chelsea Green Publishing is releasing several books related to low-carbohydrate, high-fat in addition to ketogenic diets for a multifariousness of wellness concerns. The company’s leadership has followed the medical enquiry in addition to recognizes the merit inwards using dietary agency to back upward wellness in addition to potentially fight a number of illnesses for which conventional medicine is failing. Alzheimer’s illness for sure fits this description. Some of Chelsea Green’s staff read my e-book in addition to recognized how of import it would endure to acquire the information to the people who demand it most. Right straightaway there’s truly naught to assist individuals amongst dementia in addition to their families. There are long term tending facilities, nursing homes amongst dementia wards, in addition to fiscal planners who tin assist people amongst getting their affairs inwards society inwards training for their spend upward in addition to debilitation, but at that spot are few to no resources arming people amongst information in addition to strategies they tin implement to potentially halt or at to the lowest degree delay illness progression. Certainly, many unanswered questions rest in addition to at that spot are many decades of enquiry all the same ahead of us, but that doesn't hateful nosotros are completely without actionable information right now.

Knowing people would endure unlikely to stumble upon my majority via my little-known blog, Chelsea Green approached me close publishing an expanded in addition to updated impress version thus that nosotros could choose this stunning information to a much wider audience. It’s a relatively pocket-size publishing solid that focuses on a few niches, such every bit organic farming in addition to gardening, homesteading, holistic health, sustainable nutrient production, dark-green edifice pattern in addition to architecture, in addition to more. Using scientifically audio dietary strategies to potentially create do some of our most devastating illnesses fits inwards nicely amongst their focus on good for you lot living.

Q: What are you lot most hoping to accomplishing through this book?


My destination is to educate in addition to empower loved ones in addition to caregivers of individuals amongst Alzheimer’s disease, mild cognitive impairment, in addition to other forms of dementia in addition to cognitive decline. H5N1 large in addition to all the same growing trunk of scientific literature points to sure factors that may endure contributing to the etiology in addition to progression of cognitive decline, in addition to these individuals are seeking information close how in addition to why these weather condition may take away maintain developed, in addition to what tin endure done close them. I am non a physician, nor am I involved inwards conducting primary laboratory research. As a nutritionist in addition to professional person writer, I take in my role every bit beingness that of an interpreter, translating the scientific findings into apparently English linguistic communication inwards society to empower people to apply the relevant information inwards their ain lives in addition to the lives of the Alzheimer’s, dementia, in addition to cognitive impairment sufferers they tending for. The people who demand this information the most don’t take away maintain fourth dimension to comb through the medical journals looking for answers. And if they did, non all of them volition take away maintain the background to brand feel of the biochemical jargon.

My majority makes the example that nosotros are non powerless inwards the create do against these dreaded conditions. There is something nosotros tin do close them. People take away maintain felt helpless for besides long, in addition to take away maintain resigned themselves to accepting a fate that may endure possible to sidestep amongst the proper interventions. There are strong links betwixt insulin resistance, impaired glucose metabolism inwards the brain, in addition to Alzheimer’s disease, to the indicate that researchers straightaway regularly refer to it amongst the phrases I mentioned earlier: “type iii diabetes” or “diabetes of the brain.” Based on an agreement of Alzheimer’s every bit a systemic metabolic problem, rather than some unknowable in addition to completely mysterious illness localized solely to the brain, at that spot are dietary in addition to lifestyle interventions that grip slap-up hope inwards slowing illness progression in addition to mayhap fifty-fifty reversing it to some extent. Considering that the pharmaceutical drugs developed to appointment for Alzheimer’s take away maintain failed fourth dimension in addition to in ane lawsuit to a greater extent than to take away maintain whatsoever appreciable impact on the illness, exploring other strategies is long overdue. I hope that my majority contributes to this novel landscape in addition to serves every bit a springboard for those affected yesteryear cognitive impairment to deport their ain farther enquiry in addition to choose command of their wellness future.


Okay, dorsum on message. As you lot know, honey readers, every bit I explained above, I am non a physician, nor am I a researcher who industrial plant amongst mice or humans inwards a laboratory. What I do think I do good is interpret the scientific findings into apparently English linguistic communication thus people tin truly understand it in addition to do something with it. Beta amyloid inhibits the pyruvate dehydrogenase complex? What does that mean, in addition to why does it matter? More ATP in addition to fewer reactive oxygen species are generated from metabolizing ketones than from glucose? Okay, thus what?

My majority is the so what.


The novel in addition to improved, expanded in addition to updated impress version of The Alzheimer’s Antidote is available for pre-order on Amazon now. If you’re thinking this majority is something you lot or someone you lot know would honor useful, delight consider pre-ordering, rather than purchasing it later it’s released. It volition truly boost the book’s visibility in addition to cachet if it posts large sales on the get-go day. (If I empathise correctly, all the pre-orders volition count every bit get-go twenty-four hours sales.) So acquire ahead in addition to purchase a re-create for yourself in addition to 400 of your closest friends. (And if you lot alive inside a reasonable driving distance of the DC metropolitan area, consider arranging a run across & greet or a depression carb pot luck. I’d endure happy to come upward -- with a dish! -- have a chat, in addition to sign books!)



P.S.  Click here to take in what Dr. Perlmutter, Robb Wolf, Dr. David Brady, in addition to Franziska Spritzler, RD, had to state close the book.







Disclaimer: Amy Berger, MS, CNS, NTP, is non a MD in addition to , LLC, is non a medical practice. The information contained on this site is non intended to diagnose, treat, cure, or forbid whatsoever medical status in addition to is non to endure used every bit a substitute for the tending in addition to guidance of a physician. Links inwards this post in addition to all others may direct you lot to amazon.com, where I volition have a pocket-size amount of the purchase cost of whatsoever items you lot purchase through my affiliate links.

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