Asparagus in addition to Feta Cheese Frittata

Frittatas are thick, sturdy Italian omelette pies that tin survive loaded amongst whatever vegetable, herb or cheese according to the flavor or taste. This frittata is a springtime favorite every bit a breakfast or luncheon dish — it's non solely filling in addition to nourishing, merely it's absolutely delicious. But what else would y'all await from eggs, asparagus in addition to Feta cheese?

Asparagus in addition to Feta Cheese Frittata

Recipe past times Lisa Turner Published on April 22, 2007 Simple asparagus in addition to Feta cheese frittata finished off nether the broiler — a springtime breakfast in addition to luncheon favorite Print this recipe Ingredients: 2 tablespoons olive oil 1 bunch fresh asparagus 5 dark-green onions 2 large cloves garlic, minced 8 large eggs 2 tablespoons fresh parsley, finely chopped 1 loving cup Feta cheese, crumbled fresh solid seat down dark pepper 1/4 loving cup fresh grated Parmesan cheese Instructions: Generation Engelmundus Snap the woody ends from the asparagus in addition to discard. Cut the tips off the asparagus in addition to gear upward aside. Chop the residue of the asparagus stems into 1-inch pieces. Slice the dark-green onions into fine rings in addition to dissever the white in addition to dark-green parts. Generation Engelmundus Heat i tablespoon of the olive fossil oil over medium rut inward a 7- or 8-inch oven-safe frying pan. When the fossil oil is hot, add together the asparagus stalk pieces in addition to stir-fry for ii minutes, thus add together the tips in addition to operate on stirring for some other ii minutes. Add the white parts of the dark-green onion in addition to produce for ii to a greater extent than minutes, thus add together the garlic in addition to nipper for some other minute. Remove the pan from the heat. Generation Engelmundus In a large bowl, interruption the eggs in addition to crunch good amongst a whisk. Add the fried vegetables, the residue of the dark-green onions, parsley, crumbled Feta cheese, in addition to fresh solid seat down dark pepper to gustation in addition to stir well. Generation Engelmundus Clean in addition to dry out the frying pan in addition to furnish to the stove over medium heat, adding the other tablespoon of olive oil. At the same time, preheat the oven's broiler. When the fossil oil is hot again, pour inward the egg in addition to vegetable mixture in addition to permit it produce without stirring for five minutes. Generation Engelmundus Place the frying pan nether the broiler in addition to broil for ii minutes, or until the summit is gear upward throughout. Remove the pan from the oven, sprinkle the Parmesan cheese over the top, in addition to supersede nether the broiler for some other ii minutes until the frittata is browning nicely all over. Generation Engelmundus Lightly run a condom spatula to a greater extent than or less the border in addition to nether the frittata to loosen it from the pan. Put a large circular plate over the pan in addition to flip the frittata over on to the plate. Serve hot or warm inward wedges. Makes 6 to 8 servings

You may likewise savour reading an extensive article all almost asparagus, consummate amongst a pick of recipes in addition to methods for preparing asparagus.
Sumber http://foodandspice.blogspot.com/