Helping Kids Cope With Grief

Nine ways to assist a kid who has lost a loved one.
By Marie Bradby



Candice uses puppets every bit portion of the grouping sessions she has alongside the students. Photos past times Melissa Donald 



“When I tell people that I render grief together with loss counseling for children, they say, ‘How terrible.’ It’s non terrible at all. I come upward together with beak to them during a hard fourth dimension inwards their lives,” says Candice Evans, a licensed clinical social worker together with school-based grief counselor alongside Hosparus inwards Louisville.

“The students come upward together alongside their peers together with portion their stories of loss together with what happened to the individual who died. They larn most physical together with emotional grief. They larn that it’s non all sad; they tin sack move happy, specially when they bring slap-up memories most the person. They larn that people move out for physical reasons. Grandma died of cancer together with the doctors couldn’t assist her whatever more. They are able to limited their feelings together with larn salubrious coping skills (breathing exercises, mindfulness).”


Candice, 31, for a long fourth dimension knew she would piece of occupation alongside people; she shadowed a social worker inwards high school. In college, she took a course of instruction on decease together with dying together with thought, “I’m okay alongside this.” She completed an internship at a hospice middle inwards St. Louis together with took a project working alongside families alongside individuals facing the terminate of life.

(Left) For the kickoff therapy session, grouping members play Thumb Ball which requires a ball to move tossed from i individual to another. After catching it, the fellow member must read the inquiry on the ball out loud together with response it.   


“I idea it would move hard for me to sit down alongside families together with non cry. I chop-chop learned that this piece of occupation is skillful for me. I did a lot of growing up. Most of my clients were much older than me. I drew my forcefulness from them, watching them confront decease alongside courage together with grace at this frail fourth dimension inwards life.
“I intend the greatest gift together with project responsibleness was beingness able to sit down alongside people. It’s to a greater extent than hard than it sounds. They are inwards emotional distress together with don’t know when the terminate volition come. I offering listening together with back upward inwards a nonjudgmental presence.”

After marrying together with moving to Louisville inwards 2008 to acquire her master’s bird at the Kent School of Social Work at the University of Louisville, Candice began working at Hosparus inwards Louisville together with eventually took over the school-based “Grief Relief” programme for children. Because of donations, Hosparus is able to render schools vi weeks of counseling, i hr a week, for groups of 5 to 8 kids.

Candice starts her sessions alongside the talking stick every bit a agency of helping children experience to a greater extent than comfortable together with secure every bit they portion memories of their loved one.

“I inquire the kids: Is it a choice to grieve? They say, ‘Yes, it is.’ But it isn’t. If you lot bring a pregnant loss, you lot volition grieve that loss. They tin sack hold off similar a normal kid, but they tin sack also move lamentable together with angry because their individual died. It’s normal to allow yourself to feel.

“We opened upward up grouping alongside proverb your name, who died, together with how you lot experience most coming to grouping today. They by together with large tell they are happy to come upward to group... because they bring around house to come upward beak most it.”

Candice uses a sand tray together with figurines for the in conclusion therapy session. One side of the sand tray memorializes the loved i who died together with the other side shows iii things that stand upward for the child's grief journey. 


The counseling that Candice together with other staff render is developmental.

For children ages 4-7, decease is seen every bit reversible. They frequently may experience responsible for the decease because of thoughts or wishes. They may non empathise that grandma died because of a pump laid upward on together with instead may intend she died because “I said around angry things.” They tin sack bring repetitive questions most the decease — how together with why. Grief responses may include regression, sleeping together with eating disturbances, together with nightmares.

The children brand inside/outside masks which gives them to a greater extent than insight into their emotions. The masks depict a distinction betwixt the agency the kids intend they hold off on the exterior together with how they experience on the within during the grieving process.  
Children ages 7-11 run into decease every bit a penalization — for non beingness skillful or non doing something. They want details together with mightiness wonder, is something going to hand to Dad similar a shot that Mom has died? Grief responses may include regression, acting out, problems inwards school, slumber together with eating disruption, together with a want to bring together the individual who died.

 Children pigment rocks inwards colors instance of the individual who died.
Children 12-18, bring a to a greater extent than adult response: extreme sadness, regression, denial, anger, depression, together with loneliness. They sweat to brand sense of the death.There mightiness move acting out, risk-taking, together with seeking back upward through peers versus family.

(L-R) The children brand retention voltives to award their loved one; Candice creates a pollex print. Before the relative dies, the kid tin sack brand a pollex impress of the person's pollex using a slice of sculpting clay. Candice bakes the slice of clay together with gives it to the kid afterward it hardens.  


Here are Candice’s survival skills on helping children manage alongside grief together with loss:
Help children empathise the iv basic concepts of decease together with then they tin sack fully grieve together with ameliorate empathise what happened.
  1. Death is irreversible. In movies, games, together with television set shows, characters “die” together with come upward dorsum to life. It’s of import that children know that decease is permanent.
  2. All life functions terminate completely at the fourth dimension of death. Children may move concerned most whether or non the individual who died tin sack experience or think. It mightiness comfort them to know that when a individual dies, they cannot move, breathe, think, or feel.
  3. Everything that is move eventually dies. Children, but every bit adults, scrap alongside the concept of death. Help children to empathise that dying is a portion of life for all living things, including plants, animals, insects, together with people.
  4. There are physical reasons why someone dies. Children who are non told how the individual died may come upward up alongside their ain explanation, which tin sack campaign guilt or shame.
  5. Use concrete words to explicate decease to children. Adults frequently usage phrases similar “went to sleep” together with “resting” to avoid frightening children. Use the words “died” together with “dead” to avoid confusion. Influenza A virus subtype H5N1 kid who is told the individual is “sleeping” may move afraid to move to sleep, or they mightiness lookout adult man the surviving nurture every bit they slumber to brand certain he or she doesn’t die.
  6. Provide back upward over time. Not all children who bring experienced a loss due to decease demand counseling, but all children who bring experienced a loss due to decease tin sack do goodness from pedagogy together with a lifetime of support.
  7. Demonstrate grieving by letting children run into you lot cry, talking most the individual who died, together with seeking support.
  8. Allow younger children to limited themselves through normal play, drawing, looking at pictures. Younger together with older children may do goodness from beingness alongside peers together with receiving back upward inwards a grouping setting.
  9. Help children save memories (create a retention book) together with do novel ones through sharing of memories or rituals, such every bit lighting a candle inwards retention of the individual who died.
Have you lot had to assist your kid through the grieving process? How did you lot do it? 

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